Expertise
Services
-
Anxiety
-
Depression
-
Relationship Issues
-
Adolescent Issues
-
Couples Issues
-
Family Issues
-
Grief and Loss
-
Life Transitions
-
Stress Management
-
Relationship Issues
-
Identify Development
​
-
Initial Consultation (60 min)
-
Individual Sessions (45 min)
-
Couples Sessions (60 min)
-
Family/Parenting Sessions (60 min)
​
​
My Approach
My approach is to create an accepting and supportive environment where patients can begin to visualize and actualize the changes they seek for themselves and within their relationships. Reaching out for help can be most difficult during these uncertain times—it takes courage and strength—I recognize and appreciate these initial steps patients have taken in seeking treatment.
I have extensive experience working with individuals, couples, and families who may struggle with anxiety, depression, life transitions, grief & loss, and their relationships. Therapy is a collaborative process; I work together with my patients to strengthen their ability to reflect upon and cope more effectively with their current concerns, conflicts, and pain.
Using an integrative, flexible approach to treatment, my focus is on the specific needs of each individual, couple, and family. I have been trained in and utilize psychodynamic, interpersonal, relational, and body-based psychotherapy modalities to best fit my patient’s needs. In addition, I bring in mindfulness and Cognitive Behavioral Therapy (CBT) strategies to address problems more holistically.
Each person has the ability to change until they take their last breath. I am committed to building a meaningful therapeutic relationship, one that facilitates emotional and behavioral growth for my patients.
Finding the right fit with a therapist is essential to creating a therapeutic alliance in order for change to occur. I bring an open mind to each session; to see, hear, and understand each person. I'm passionate about helping my patients effectuate the changes they want for themselves and their relationships, leading to a more satisfying, brighter, and productive life.